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I have made the decision not to go to spin class tonight. I'm tired, I've worked out considerably this week, I have several other workouts scheduled for the rest of the week, and I have a lot of stuff to do at home.

I'm not going to feel guilty about this. I'm not going to make excuses for this.

I'm going to go home, get the various things I have to do done, and go to my boot camp class in the morning.


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Mar. 25th, 2009 03:34 pm (UTC)
Some days you need to rest, and usually your body tells you.
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